Mountain Fitness Personal Training is a locally owned personal training studio located in Arden, NC. We offer 30 minute and 1 hour personal training sessions, by appointment only. It is a private training studio, so you can avoid the large crowds, which is also great for someone who may be self conscious working out in front of others. We now have three certified personal trainers available for appointments. We also offer some group classes; PiYo and Yoga as of now and more to come! Massage Therapy is also an option at Mountain Fitness with our certified Massage Therapist on weekday evenings and weekends, available by appointment only.
Currently offering Piyo and Bootcamp/circuit style classes. All classes are $10/class. Please contact for class times.
We offer 30 minute and 1 hour personal training sessions with certified trainers, Seth Rogers CPT, Michelle Kuhnen CPT, Kendra Johnson CPT, and Sarah Nitterauer CPT.
Meet Our Trainers
Seth Rogers, CPT: Seth is an ACE certified personal trainer since 2015. Former athlete, specializes in weight loss, strength gain, toning and overall health. Passionate about helping people reach their goals.
Sarah Nitteraur, CPT: Sarah is a NASM certified trainer with specializations in nutrition. Her greatest desire is to help others to be their best self both mentally and physically, whatever the goal.
Message or call to book an appointment or class today! 828-768-4117,
44 Buck Shoals Rd Unit B-5, Arden, NC 28704